| Water | 33.0g | 
| Energy | 297.0kcal | 
| Energy | 1245.0kJ | 
| Protein | 11.25g | 
| Total lipid (fat) | 7.45g | 
| Ash | 1.94g | 
| Carbohydrate, by difference | 46.36g | 
| Fiber, total dietary | 4.9g | 
| Sugars, total | 2.72g | 
| Sucrose | 0.29g | 
| Glucose (dextrose) | 0.25g | 
| Fructose | 0.54g | 
| Lactose | 0.0g | 
| Maltose | 1.65g | 
| Galactose | 0.0g | 
| Starch | 37.75g | 
| Calcium, Ca | 93.0mg | 
| Iron, Fe | 3.01mg | 
| Magnesium, Mg | 62.0mg | 
| Phosphorus, P | 184.0mg | 
| Potassium, K | 266.0mg | 
| Sodium, Na | 409.0mg | 
| Zinc, Zn | 1.57mg | 
| Copper, Cu | 0.252mg | 
| Manganese, Mn | 1.251mg | 
| Selenium, Se | 53.7??g | 
| Thiamin | 0.55mg | 
| Riboflavin | 0.2mg | 
| Niacin | 6.78mg | 
| Pantothenic acid | 0.58mg | 
| Vitamin B-6 | 0.27mg | 
| Folate, total | 61.0??g | 
| Folate, food | 61.0??g | 
| Vitamin E (alpha-tocopherol) | 0.88mg | 
| Tocopherol, beta | 0.22mg | 
| Tocopherol, gamma | 0.89mg | 
| Tocopherol, delta | 0.1mg | 
| Tocotrienol, alpha | 0.48mg | 
| Tocotrienol, beta | 2.13mg | 
| Tocotrienol, gamma | 0.68mg | 
| Tocotrienol, delta | 0.32mg | 
| Fatty acids, total saturated | 1.953g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.011g | 
| 12:0 | 0.01g | 
| 14:0 | 0.035g | 
| 15:0 | 0.005g | 
| 16:0 | 1.645g | 
| 17:0 | 0.005g | 
| 18:0 | 0.21g | 
| 20:0 | 0.018g | 
| 22:0 | 0.008g | 
| 24:0 | 0.006g | 
| Fatty acids, total monounsaturated | 1.893g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.008g | 
| 16:1 c | 0.008g | 
| 16:1 t | 0.0g | 
| 17:1 | 0.003g | 
| 18:1 undifferentiated | 1.854g | 
| 18:1 c | 1.828g | 
| 18:1 t | 0.026g | 
| 20:1 | 0.028g | 
| 22:1 undifferentiated | 0.0g | 
| 22:1 c | 0.0g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 1.147g | 
| 18:2 undifferentiated | 1.013g | 
| 18:2 n-6 c,c | 1.003g | 
| 18:2 CLAs | 0.002g | 
| 18:2 t not further defined | 0.008g | 
| 18:3 undifferentiated | 0.132g | 
| 18:3 n-3 c,c,c (ALA) | 0.129g | 
| 18:3 n-6 c,c,c | 0.004g | 
| 18:3i | 0.0g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.001g | 
| 20:3 undifferentiated | 0.0g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:4 | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.034g | 
| Fatty acids, total trans-monoenoic | 0.026g | 
| Fatty acids, total trans-polyenoic | 0.008g |